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Garlic and Smoked Paprika Ground Beef Lettuce Wraps

Light and flavorful California inspired ground beef lettuce wraps are a fun, tasty and low calorie dinner.

Greek Yogurt with Raisins and Pecans

I combine a cup of plain greek yogurt with a handful of raisins, a sprinkling of pecans and a touch of stevia and cinnamon.

Portobello Mushroom Burgers and Mushroom Tomato Stacks

Portobello Mushroom Burgers topped with green onions and feta cheese are a delicious meatless alternative. They're low in carbs and a great vegetarian dinner idea.

Italian Popcorn

Italian popcorn has a salty, nutty taste from the parmesan cheese, a sweetness from the fresh basil leaves and you'll love the italian spices blended in.

Spaghetti Squash and Turkey Meatballs

Tweet When I decided to go on a low-carb diet a few years ago to drop a few pounds, I was introduced to spaghetti squash.  I’d never cooked spaghetti squash before and was a bit intimidated by the look of it. Since my first attempt at cooking a spaghetti squash, this vegetable has quickly become [...]

Oatmeal Scotchies

TweetEveryone in my family has a sweet tooth.  Because of this, I’m always trying to find ways to create new dessert recipes with healthier ingredients so my family can enjoy their desserts without all the calories and empty nutrition.  Below is the recipe I created for Oatmeal Scotchies. ¾ cup of whole wheat flour 2 [...]