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Home › low carb

low carb

A slice of Crustless Pumpkin Pie with streusel topping and whipped cream on a small plate next to a cast iron skillet with the remainder of the pie

Skillet Crustless Pumpkin Pie With Streusel Topping

A bowl of Lentil Salad next to a large serving bowl with the remainder of the salad

Lentil Salad

a plate of larb gai next to a dish of fresh vegetables.

Larb Gai

A slice of Pea, Cheddar and Crispy Pancetta Crustless Quiche topped with thin avocado slices with a spinach side salad and a blueberry muffin on a large plate

Pea, Cheddar & Pancetta Crustless Quiche

A slice of Crustless Creole Quiche on a plate with the remainder of the quiche in a pie dish in the background

Crustless Creole Quiche

A square slice of Baked Quinoa with Spinach, Red Peppers and Cheese on a blue plate next to a fork

Baked Quinoa With Spinach, Red Peppers and Cheese

Ground beef lettuce wrap topped with shredded lettuce, three avocado slices, two tomato slices, and cilantro on a large plate

Garlic and Smoked Paprika Ground Beef Lettuce Wraps

Two Ingredient Pancakes

Twice Baked Cauliflower topped with a layer of melted cheese on a plate

Twice Baked Cauliflower Casserole

Vegetarian Sloppy Joe on a whole wheat hamburger bun on a plate

Vegetarian Sloppy Joes

Overhead view of a bowl of Spicy Mashed Cauliflower plated next to a yellow cloth napkin

Spicy Mashed Cauliflower

A spoonful of Spaghetti Squash Gratin from a ramekin

Spaghetti Squash Gratin

Shrimp, Bok Choy, Sriracha, snow peas, and Shirataki Noodles stir fry in a serving bowl

Shrimp With Bok Choy, Sriracha and Shirataki Noodles

Lately, I've seen articles in various health magazines about Shirataki Noodles. Shirataki Noodles are traditional Japanese noodles made from Konjac flour, which comes from the roots of the yam-like Konjac plant grown in Japan and China. A few of the wonderful things I love about Shirataki Noodles are that they have zero net carbs, no fat or cholesterol, have extremely few calories, are gluten free and they're packed with an indigestible fiber that basically passes straight through you, giving you noodles with zero net carbs or calories. \ ZagLeft

Shirataki Noodles

A slice of Roasted Tomato and Feta Crustless Quiche on a plate garnished with three basil leaves

Roasted Tomato and Feta Crustless Quiche

Easy, delicious and low in carbs, this Spinach, Tomato and Brie Crustless Quiche comes together in quickly and bakes in the oven for about an hour. | ZagLeft

Spinach, Tomato and Brie Crustless Quiche

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